A natural way to relieve tension and stress-related pain đż
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Everyday pain is often caused by high muscle tension. While most assume itâs simply due to lack of movement, the REAL cause often lies elsewhere. Stress hormones in your body increase muscle tone, which over time leads to reduced blood flow and nutrient supply.
Massages are a simple, time-tested method thatâs still effective in todayâs fast-paced worldâa natural solution to ease tension.
â Reduces cortisol and lowers stress
â Releases endorphins (your bodyâs natural painkillers)
â Improves blood circulation
â Activates the parasympathetic nervous system, promoting relaxation
Many turn to foam rollers, but these can sometimes cause problems. Users often report pain from intense pressure and difficulty with use. With fascia sticks, you control the pressure, preventing excessive discomfort.
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